Amos Farley amosfarley620

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• United States
• https://www.livecima.com/@anniesebastian?page=about

• Greater muscle recovery happens between sets. Most report doubling their previous strength progression rates. Gains slow to 0.5lbs/week after week 6.

• Joined on 2026-04-01

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Updated 2026-04-01 20:44:36 +08:00